l want to dive deep with you and explore a very scary topic for many of us...darkness.
Back to Basics and Beyond!
I am super excited to have a new class schedule starting this week with some fun changes! First, my Monday evening class at 14th Street is now a Dharma 1 class! This is a perfect class for beginners to Dharma Yoga or regular Dharma Yoga practitioners who are looking to work on the foundations of their practice.